Friday, September 18, 2020
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| Apple With Avocado Special Smoothie Recipe |
Ingridients Apple With Avocado Special Smoothie :
- 1 apple, cored (I favor either a Golden Delicious or Granny Smith)
- 1/2 Haas avocado, stripped and pitted
- 2 cups spinach
- 4 to 6 ounces of sifted water
- A couple of ice shapes to chill
Method of Making Apple With Avocado Special Smoothie :
Start by adding the fluid to your blender followed by the avocado and apple last. Mix on high for 30 seconds or until rich smoothie.
Nutrition Information :
- Calories: 269
- Fat: 12g
- Protein: 4g
- Sugars: 35g
- Calcium: 7% RDA (Recommended Daily Allowance)
- Nutrient A: 252% RDA
- Nutrient C: 47% RDA
- Serving Size: One